For nearly two decades, I've been guiding people back to their own power. First as a yoga, meditation, and fitness coach working privately with clients for 18 years, and for the last six, as the facilitator of online meditation retreats that have reached hundreds of people around the world.

My foundation is scientific and grounded. I hold a Bachelor of Science in Applied Physiology and Kinesiology from the University of Florida. I studied organic farming and food systems at Vandana Shiva’s Earth University in the foothills of India, an experience that deepened my understanding of how our relationship with our food is inseparable from how we heal.

Today, my work centers on mindset transformation and belief-system reprogramming, using a method I've developed that integrates practical coaching, somatic techniques, and energy healing.

I hold a simple belief at the center of everything I do: the body already knows how to heal itself. My role is to help clients reconnect with that force.

My own path into this work wasn't abstract. I herniated a disc at 13, and in my 20s faced a debilitating tumor on my cervical spine that left me without the full use of my arm for several years.

Healing through that experience is what pulled me fully into the world of healing arts. It's why I don't ask my clients to do anything I haven't had to do myself.

I'm most often called in by entrepreneurs, CEOs, and other high performers: people who look, from the outside, like they have it all figured out.

But underneath the success, many are in real pain: a body that's been ignored for years, tension that won't release, an ache or injury that keeps flaring up because it's never actually been listened to.

They've built everything on pushing through, and their body is the one place they can't push through anymore.

Many also come to me when a relationship is breaking down or has already fallen apart, and they're trying to figure out what's actually theirs to heal.

I've had the honor of working with Venture Capitalists who have half a billion under management and collegiate athletes who went on to win back-to-back SEC championships, while also working in orphanages in Nicaragua. That range has given me a perspective few others can offer.

I've sat with people at every level of achievement and pain, and I know that the two are never as far apart as they seem.

That's why I developed my unique method for getting to the root of our suffering and removing it from its source.

If you're ready to trade the struggle for ease, to move into your next chapter with more joy, I'd love to work with you.